Learn About Our History
About Us
One Step Ahead
Why We Are The Best
We provide personalized, expert-led online consultations in nutrition, mental health, lactation, and fitness, specifically tailored for pregnant and postpartum mothers.
Our holistic approach ensures you receive integrated care that addresses your physical and emotional well-being, empowering you to thrive during this transformative journey.
With a team of certified professionals and evidence-based guidance, we focus on making every aspect of pregnancy and postpartum care accessible, convenient, and effective for you.
We’re passionate about supporting mothers at every stage, from preparing for childbirth to recovering postpartum and beyond. Our consultations are flexible, compassionate, and designed to fit your unique needs and lifestyle.
With us, you’re not just receiving care—you’re gaining a trusted partner in your journey to feel strong, confident, and supported as you embrace motherhood.
Meet Our Expert Team
Our dedicated team of certified professionals is here to guide you through every stage of your pregnancy and postpartum journey. From nutritionists to mental health experts, lactation consultants, and fitness specialists, we bring together a wealth of experience and compassion to support your unique needs. Each member of our team is committed to providing personalized, evidence-based care, ensuring you feel confident and empowered as you embrace motherhood. Get to know the caring professionals who are here to help you thrive!
Mojgan Asadisaravi
Holistic Nutritionist
RHN, MSc, NNCP (she, her)
Mojgan is a certified Holistic Nutritionist with advanced degrees in food science and is a proud member of the Natural Nutrition Clinical Practitioner (NNCP) association. She is deeply passionate about health and nutrition, focusing on empowering clients to make positive lifestyle changes without the constraints of restrictive dieting. Her expertise encompasses a wide range of areas, including Disordered Eating/Eating Disorders, intuitive and emotional eating, mindful eating, weight concerns, and kids’ feeding relationships. Additionally, she addresses IBS & digestive issues, chronic diseases, heart health, gastrointestinal diseases, picky eating, obesity, diabetes and women’s health, including pre- and postnatal nutrition and lactation support. Mojgan‘s approach fosters a supportive and educational environment, helping clients effectively achieve their health goals.
Giovanna Williams-Marzucco
International Board Certified Lactation Consultant (IBCLC) and RPN (she, her)
Giovanna an IBCLC and RPN certified and comes across as a person who is passionate about women’s health and working with families and newborns. She started her career as a nurse, specializing in maternal newborn care, as well as breastfeeding and newborn education. Following her passion as a nurse, she knew she wanted to further continue her education. She is now proud to call herself an International Board Certified Lactation Consultant (IBCLC), helping families and infants along their breastfeeding journey. Giovanna loves building therapeutic relationships with her clients, so that she is able to provide unique experiences which suit each family’s needs.
In her free time you would see her hanging out at the dance studio teaching Hip-Hop class or spending time with her family and friends. She loves travelling with her loved ones which allows her to appreciate all the beautiful things this life has to offer. She embraces new experiences with open arms and have a passion for continuing education. She takes pride in being an IBCLC and cannot wait to meet you and your new little family!
Mary Owoeye
Mental Health Therapist
MEd, MSW, RSW, ACTA (she, her)
Mary is passionate about supporting children, youths, adults, couples, and families experiencing social, emotional, and mental health challenges. Having a background in Social Work (with Clinical specialization), Mary uses culturally sensitive, trauma-informed, need and goal-directed approaches with respect, inclusion, and collaboration. My eclectic approach to therapy involves connecting and supporting you where you are at. Laddering with you into wellness, peace, and enhanced relationships with empathy is my desire.
Mary’s clinical focus includes Depression, Post-Partum Depression, Anxiety, Teenage Mom Counselling, Couple and Family Therapy, Child Development Consultation, Childhood Trauma, Parenting Support, Post-Traumatic Stress Disorder, Parent-Child Relationship Therapy, Child Therapy, Autism, Down Syndrome, Learning Disorder, ADHD/FASD/ADD/ODD support, Substance Use Disorder, Alcohol Addiction, Grief Support, Cognitive Behaviour Therapy, Solution-Focused Therapy, Response-Based Therapy, Reunification Therapy, Separation/Divorce, and Behavioural Issues.
Silvia Vieira
Fitness Instructor
CanFitPro Personal Trainer Specialist (she, her)
Silvia has been a fitness instructor/ personal trainer for 15 years. She was a medical doctor in her native country, Brazil. Health and fitness are her biggest passion and it can be seen clearly as she is always busy helping clients reach their fitness goals. She is a fitness freak herself and is often seen working out in the gym or at home. Silvia’s goal is to help you moms and to be moms achieve your fitness goals. She believes adopting a healthy lifestyle and incorporating fitness into our busy routines is not always easy, but is as important as nurturing your baby.
What’s more, Silvia tailors each session according to the moms needs, preferences and TIME aiming for safe and effective workouts at home, in your comfort zone with maximum results. Silvia is extremely excited to work with pregnant and post-partum moms and guide them into their fitness journey!